Building a stronger community through family values & common sense.


The showing of politeness in one's attitude and behavior toward others. Treat all persons with respect.


The quality of being honest and having strong moral principles; moral uprightness. Always do what is right.


Steadfastness in doing something despite difficulty or delay in achieving success. Keep trying, don´t quit.

Self Con·trol

The ability to control oneself, in particular one's emotions and desires or the expression of them in one's behavior, especially in difficult situations. Choose your response.

In·dom·i·ta·ble Spir·it

A will or courage that cannot be subdued or overcome; unconquerable. Never give up on what is right.

Class sign up

Visit this page to sign up with GM Sledge at the main school in Ankeny:

Sign Up!

Questions, Click Here to Contact Us,  Call 515-963-3494, stop in, or email us at

Class updates


Even though MACC foundation is not able to hold our usual fund raising events they are still out there helping people.
Lets be very careful out there on Beggers night and Halloween. There will be class Oct 30th.
October 31st last day for T-shirts.

Thank you
Mr Sledge

What Are The Benefits of Tae Kwon Do?

Taekwondo offers a variety of physical and mental benefits that include weight loss, core strengthening, improved balance, self defense, self confidence, endurance, rehabilitation, community, and respect.

What is Tae Kwon Do?

Taekwondo is a martial art form that originated in Korea and is practiced around the world. We practice traditional Korean TKD as it was originally taught by GM Woojin Jung.

Blackbelt Instructors

All classes at the main school and branches are led by black belt ranked instructors. You can meet the instructors here or look them up under a branch.

How to Get Started

Getting started is easy!

  1. Choose the branch you will attend.
  2. Fill out the Signup and Release form.
  3. Go to the next class and your instructor will guide you from there!

Questions, Click Here to Contact Us,  Call 515-963-3494, stop in, or email us at

Special Interest Offerings:

Now would be a great time to start our class. We start our two-month session at... + details

Interested in learning how to defend yourself? We also offer custom group self-... + details

We have been proudly teaching and serving the Des Moines/Ankeny area since 1985.... + details

Download a PDF version here:

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Friends of MAA

Links to other organizations you might find useful.

Martial Arts America